Presentation
Having Indo-British and German origins, I grew up in a multicultural environment in Brussels, coming into contact from an early age with people from different backgrounds.
My life has been filled with travels and encounters, and I have thus developed a passion for human beings, their mechanisms of adaptation and survival, their desire for fulfilment.
Our upbringing, our beliefs and our ideals help us to understand life but do not always give us the keys to move forward. While we experience moments of happiness, we also have to face obstacles, trials, and bereavements.
We have all already had the impression of standing still, of facing insurmountable situations, of feeling misunderstood. It is sometimes difficult to find your path, to make the right decisions. These situations can arise at any time in life and are sources of anxiety, loss of confidence and self-esteem.
I am here to help you cope with these difficulties and find new tools that will allow you to change your momentum. By getting to know yourself, becoming aware of your strengths and weaknesses, and discovering your real aspirations, you will be able to make full use of your potential and flourish. Helping you discover the treasure that lies dormant within you is the goal of the personal development work we will carry out together.
Training courses:
- Certified personal development coach at the CFD in Brussels;
- Non-violent communication at the CNV Brussels.
- Parent/teen communication;
- Getting to know yourself better;
- Strengthening self-esteem;
- Clarifying your goals;
- Using your potential;
- Learning to manage anxiety, stress, and emotions;
- Finding your place and giving meaning to your life;
- Non-violent communication;
- Setting your boundaries;
- Managing a toxic relationship;
- Breaking out of a negative pattern;
- School guidance;
- Improving family communication;
- Rebuilding yourself after a bereavement, a breakup.
This presentation was translated by DocSelect.
Issues addressed
- Anxiety attacks
- Smoking cessation
- Burnout
- Alcohol dependency
- Drug dependency
- Depression
- Grief
- Chronic pain
- Serious illnesses
- Weight loss
- Phobias
- Stress
- Trauma
- Anxiety
Specialties
- Brief therapy
- Mindfulness
- Coaching
- EFT (Emotional Freedom Technique)
- Individual
- Teenagers
Patients supported
13 - 16 years
Adolescents 17 and older