Sarah Libert
Coach · Champlon · Belgium

Sarah Libert

French

Presentation

As for many people, my life journey has not been easy every day. I have had to face bereavements, separations, illness, job losses, raising my children on my own.
To get through all these challenges, I first chose to get help from professionals, then to take various trainings. These really nurtured my deep desire to commit myself to personal development and to make it my profession. I am convinced that life experiences are just as valuable as trainings.
At the present time, I support my clients towards change and transformation; I help them to find their alignment, their center, their deep self. Everything that allows them to open up, to shine and to arrive where everything is possible, where they regain their serenity. Through all these approaches, I can support a multitude of people and situations.
I can work on:
  • Bereavement;
  • Pain management;
  • Self-confidence and confidence in others;
  • Stress and emotion management;
  • The after-effects of various traumas (accidents, assaults, etc.);
  • Conflict management;
  • Communication issues with oneself and with others;
  • Assertiveness;
Disorders related to anxiety, fears, phobias, etc.
A look at my toolbox...
NLP mental coach (Neuro-Linguistic Programming). I help the person change the way they perceive their environment. Everyone has a map of the world that is unique to them and is shaped by their beliefs and conditioning.
The purpose of NLP is to modify this map so that the person can achieve their goals more effectively. NLP therefore provides the tools needed to make personal and structural changes, in order to create new potentials for success in all areas of life; in other words, to help us see the glass as half full rather than half empty. There are no failures, only experiences that teach us and allow us to evolve.
Ericksonian Hypnosis
I guide the person into an altered state of consciousness. In this state, they will be able to draw on their resources in the most appropriate way and use the personal means needed to deal with the situation to be resolved. Hypnosis is a natural state that I help reactivate or teach to reproduce. It is not a matter of sleep but of a specific brain activity. This process makes it easier to access the resources each person has, their inner abilities, while expanding the range of possible solutions.
Strategic Conversational Hypnosis
Conversational Hypnosis is a form of hypnosis in which we are constantly talking, which allows me to always know how the person is doing and to support them in the most appropriate way for them. In this form of hypnosis, the goal is to teach, or help the person relearn, how to regain control over their emotions, sensations, ...
It is a form of hypnosis specialized in trauma; it makes it possible to identify the hypnotic phenomena (strategies) set up by the unconscious mind to protect us, as well as to use them to work in complete safety and produce changes in perception.


This presentation was translated by DocSelect.

Issues addressed

  • Anxiety attacks
  • Burnout
  • Depression
  • Grief
  • Chronic pain
  • Serious illnesses
  • Weight loss
  • Phobias
  • Stress
  • Trauma
  • Anxiety

Specialties

Specialties
  • Hypnosis
  • Brief therapy
  • Coaching
  • NLP
  • Foot reflexology
  • Individual
  • Family
  • Teenagers
  • Child

Patients supported

9 - 12 years 13 - 16 years Adolescents 17 and older

Additional practices

Tinnitus Enuresis Eating disorders Stop smoking Achieve goals and succeed in projects Changing harmful behavior or character Self-hypnosis Self-confidence Depression Pain or rheumatism Weight loss Fear or phobia Burnout Stress Addictions or dependencies Difficult times Sexual disorders Digestive disorders and health problems Nocturnal disorders Obsessive-compulsive disorders

Offices

Office 1
Rue du Château 9 , 6971 Champlon
Office 2
Rue des Petites Terres 21 , 6800 Ourt
Office 3
Rue du Vivier 5 , 6900 Aye