Elena Tzanavalou
Gestalt therapist · Schaerbeek · Belgium

Elena Tzanavalou

English French Greek

Presentation

I am a Gestalt practitioner, with an artistic background rooted in movement, creativity and expression.
As a dancer, educator and researcher, I have extensively explored the way the body thinks, feels and communicates. This embodied sensitivity nourishes my therapeutic approach and resonates with the principles of Gestalt: presence, awareness, movement and co-creation.
My practice is based on personal therapeutic work, ongoing training and regular supervision, and I adhere to the ethical code of the Belgian Gestalt Society (SBG).
Gestalt
Gestalt therapy is an approach that considers each person in their entirety.
Anchored in the present moment, it invites us to become aware of how we relate to ourselves and to the world.
Often called “contact therapy,” Gestalt brings movement back where certain patterns may seem fixed or repetitive, and it encourages a dialogue between thoughts, emotions, and bodily sensations.
In this process, we co-create a space for presence, exploration, and transformation. At the heart of Gestalt is a practice of creativity and growth, grounded in the conviction that each person has the capacity to evolve when met with respect, curiosity, and kindness.
Our sessions
Support – reflection – renewal. Whether you come to get through a difficult period or want to better understand yourself, therapy offers a safe and confidential space where your experience can be acknowledged and felt at your own pace and in your own way.
Gestalt therapy can be helpful during times of transition, loss, separation, exhaustion or uncertainty — or when you feel disconnected from yourself or from others.
I welcome people of all genders, backgrounds and orientations, in a space free of judgment, prejudice or expectations.


This presentation was translated by DocSelect.

Issues addressed

  • Anxiety attacks
  • Burnout
  • Depression
  • Grief
  • Phobias
  • Stress
  • Trauma
  • Aggressiveness
  • Anxiety
  • Relationship difficulties
  • Learning difficulties
  • Hypersensitivity
  • Developmental issues (behavioral, emotional, and affective)
  • Eating disorders
  • Panic attacks
  • Anger management
  • Postpartum period
  • Food addictions
  • Therapy for older adults
  • Eating disorders (EDs)

Specialties

  • Marital counseling
  • Gestalt therapist
  • Individual

Office

Rue Van Hammée 17 , 1030 Schaerbeek

Online consultation

Online consultation available