Céline Dubois

Certified in hypnotherapy, I support women around three main fundamental pillars:

Regulation of the nervous system

Our contemporary society promotes speed and accumulation, maintaining chronic anxiety and hypervigilance.

The imbalance of the nervous system manifests itself, among other things, as:

• A constant state of alert;
• Chronic fatigue;
• Disproportionate reactions.

Hypnosis allows you to come back to yourself, soothe your anxieties and realign with your deepest values by reducing the noise of the outside world.

Emotional fulfillment

Understanding and releasing our emotions are essential tools for learning to know ourselves and to express our authenticity.

Emotional immaturity manifests itself, among other things, as:

• An inability to protect one’s personal space ;
• The need for others’ approval ;
• Confusion about one’s own feelings.

Hypnosis makes it possible to work both on your relationship with yourself and on the one that connects you to others.

Relationship with food

Changing your diet goes far beyond the simple goal of losing weight. It is about taking care of our physical health, which has a direct impact on our mental health. Certain foods feed chronic pain and overstimulate our nervous system. Our eating behaviors can also hide emotional wounds that are still open.

Toxic eating habits are manifested, among other things, by :

• Serving yourself again without being hungry; 
• Snacking to escape an uncomfortable situation; 
• Eating in secret.

Hypnosis makes it possible to identify the (often unconscious) origins of these automatisms and to reprogram a calmer relationship with our body.

My holistic approach to mental and physical well-being stems from 15 years of experience, with the aim of establishing significant and lasting change.

I support you with kindness in breaking your repetitive patterns and creating new personal and relational fulfillment.

Céline Dubois, C. Hyp.