Delfina Cupini

I am a clinical psychologist with international training from the Université Libre de Bruxelles and the London School of Economics. I am currently completing my specialization in psychotherapy at the International Institute of Psychopathology and Gestalt Psychotherapy in Turin, where I also obtained my diploma.

Over the years, I have acquired significant experience in international contexts, working with adults and children on issues related to mental health, social integration and the promotion of community well-being.

We live in an extraordinarily complex era, where personal difficulties are often intertwined with global challenges such as eco-climatic crises, wars, and social and economic inequalities. Understanding what “taking care of yourself” really means can itself be a challenge.

Many people feel overwhelmed by their emotions, struggle to navigate the challenges of life and work, or have difficulties accepting themselves. Others may be afraid to start or maintain romantic relationships, to balance work and family life, or simply to accept their identity. Each of us carries unique burdens, and it can be difficult to face them alone or to find a safe space to share them with someone who truly accepts us.

Together, we can undertake a collaborative journey of self-discovery, step by step, in a space that belongs entirely to you—welcoming, safe, and non-judgmental.

Gestalt therapy focuses on the “how” rather than the “why,” exploring the unfolding of events to automatically clarify the “why,” while valuing the felt experience of emotions and the here-and-now. It considers the human being in all their complexity, giving equal importance to emotional, cognitive, bodily, behavioral, socio-relational, and spiritual aspects.

The main areas I focus on include: managing anxiety and stress, emotional and mood difficulties, self-esteem and self-efficacy issues, relationship difficulties and conflict management, work-related challenges, parenting support, queer identities, eco-anxiety, and ethical non-monogamies.

• Clinical interview;
• Psychological counseling;

Psychoeducation.