Presentation
Getting through life’s unexpected events is hard enough—but doing it while feeling like you never truly belong anywhere can be even harder.
Maybe you’ve lived in several countries and feel uprooted, or you’re adjusting to a new environment and struggling to find your bearings.
Maybe your thoughts never stop—because of anxiety, ADHD, or the weight of searching for your authentic Self.
Or maybe you’re at a turning point in your life, facing important decisions, questions about your identity, or deep doubts about the direction your path is taking.
Whatever has brought you here, know that you don’t have to face it alone.
I offer a safe and caring space where we can explore what weighs on you, untangle the thoughts and emotions that overwhelm you, and help you move forward with more clarity and self-confidence. My approach is holistic and creative, combining modern psychology with deep inner work, while integrating, when appropriate, ancestral healing methods.
I work with humanistic therapy, but we will also use somatic and creative techniques to deepen the understanding of your experience. I also use PEAT, an approach close to Internal Family Systems—a powerful method that allows you to befriend the different parts of your mind (inner child, inner critic, shadow, etc.), soothe your relationship with yourself, and rediscover inner harmony.
Throughout our work together, you will be supported through sometimes difficult moments of awareness, develop a deeper understanding of yourself, and gain tools to face future challenges with confidence. You will relearn how to listen to your intuition, build healthy relationships, and make decisions aligned with your deepest truth.
As a multilingual therapist (French, English, Spanish) with a deeply international background, I understand what it means to live between multiple identities, to question your sense of belonging, and to seek a home within yourself.
The aim of therapy is not to “fix” anything—it is to rediscover the wholeness that already exists within you. If this resonates with you, let’s meet.
This presentation was translated by DocSelect.
Issues addressed
- Anxiety attacks
- Burnout
- Depression
- Grief
- Weight loss
- Phobias
- Stress
- Trauma
- Aggressiveness
- Anxiety
- Relationship difficulties
- Learning difficulties
- High potential
- Hypersensitivity
- Career guidance
- Sexual disorders
- Sleep disorders
- Educational guidance
Specialties
- ACT
- Mindfulness
- ADHD
- Humanistic and holistic therapy
- Art therapy
- Individual
- Teenagers
Patients supported
13 - 16 years
Adolescents 17 and older
Additional practices
Mediations
Intercultural mediation