Benedicte Saint-Guillain
Therapist · Ottignies · Belgium

Benedicte Saint-Guillain

French

Presentation

I am a therapist, hypnotherapist and certified coach. Therapist Ottignies
Passionate since a very young age about the mysteries of life, science and psychology, I studied bioengineering. I continued to nurture my passions both in my professional and personal life. Therapist Ottignies
In particular, by putting all my heart into developing the skills of my colleagues both in Belgium and in Asia, by taking part in and leading personal development trainings, and also by regularly practising yoga and meditation. Therapist Ottignies
Fifteen years ago, I fulfilled my dream by starting a 3‑year psychotherapy course in a school focused on therapies from the classical current and on energy psychology. Therapist Ottignies
The innovative therapies of energy psychology combine work on emotions, the body and the brain. They are very effective in treating various issues such as blocking negative beliefs, emotional suffering, phobias, traumas, etc. They have the particularity of bypassing the mind, which makes us go round in circles with ideas that cause us to suffer or prevent us from accessing our natural capacity for healing, our inner resources and our deepest self.
I then trained as a certified coach with the International Coaching Federation (ICF) and as a certified NGH Hypnotherapist Practitioner.
At first, I worked for nearly 10 years as a therapist and coach, alongside my profession as a bioengineer. For more than 4 years now, I have devoted all my time to it.
We cannot redo the past, nor can we always choose what happens to us in life. However, we always have the choice to decide to heal our past wounds, to change the way past events affect us, or how we approach future events. We all have within us the internal resources to take our lives into our own hands, to dare to become who we really are, and to depend less on our emotions or our defense mechanisms.
Being supported in this work allows us to gain perspective, to see and feel things from another angle, to become aware of what is holding us back or making us repeat patterns that do not work, of what is limiting us. And then to open ourselves to the field of possibilities, to access more easily our qualities and our inner resources that had been buried and sometimes even forgotten because of the circumstances of our lives.
I support you with heart and kindness. Depending on your needs, your request, and your personality, I will favor, in agreement with you, one method or another. If your request does not justify therapy, I will support you with coaching tools that are focused on solutions and not on problems. Therapist Ottignies
I support you in particular in the following situations:
  • Managing stress and burnout situations
  • Regaining self-confidence, self-esteem
  • Managing or reconnecting with your emotions
  • Resolving relationship problems
  • Overcoming a bereavement, a breakup
  • Making choices, redirecting your life, being the actor of your life
  • Finding meaning in your life, a vital energy
  • ...
Do not be limited by your fears, worries, or doubts.
Dare to become who you truly are.
I will support you on this path.


This presentation was translated by DocSelect.

Issues addressed

  • Anxiety attacks
  • Burnout
  • Depression
  • Grief
  • Chronic pain
  • Stress
  • Trauma
  • Anxiety
  • TOC
  • Sleep disorders

Specialties

  • Hypnosis
  • Brief therapy
  • Mindfulness
  • Coaching
  • EFT (Emotional Freedom Technique)
  • TAT (Tapas Acupressure Technique)
  • REMAP
  • Individual
  • Teenagers

Patients supported

13 - 16 years Adolescents 17 and older

Additional practices

Eating disorders Achieve goals and succeed in projects Changing harmful behavior or character Self-hypnosis Self-confidence Depression Pain or rheumatism Fear or phobia Burnout Stress Difficult times Digestive disorders and health problems Nocturnal disorders Obsessive-compulsive disorders Regression A past trauma Allergy Improve abilities and skills Conversational hypnosis Children and adolescent disorders

Office

Rue du Puits 69 , 1341 Ottignies