Presentation
Do you sometimes feel like you understand what is going on inside you, without really managing to change things in a lasting way? When the mind alone is no longer enough, it can be helpful to go through the body, sensations and the unconscious.
I support people who wish to reconnect with themselves, their emotions and their bodies in order to find more calm and balance in their lives.
My background in criminology with a focus on mental health has allowed me to understand the psychic mechanisms and protection strategies we develop in response to our wounds. Over time, I felt the need to broaden this understanding by fully integrating the body. Today, I offer integrative support that connects the head, the body and the emotions through two complementary approaches:
Hypnotherapy allows you to explore unconscious mechanisms, move beyond deep blockages and transform the patterns that keep repeating themselves despite you.
Body-oriented therapy is based on the body and sensations (psycho-corporal massages and energy treatments) to release physical and emotional tension and gradually reconnect with your sensations and your needs.
Each session is personalized and respects your pace. You will be welcomed in a caring space, without judgment or discrimination.
I can support you in particular with:
- Trauma (physical, psychological or sexual violence);
- Emotional and relational difficulties;
- Lack of self-confidence and self-esteem;
- Suffering related to body image (rejection, disconnection, lack of love…);
- Bodily changes (illness, surgery, weight loss or gain, gender transition…);
- Bereavement and life transitions;
- Burnout, bore-out and brown-out;
- Chronic and psychosomatic pain;
- Stress, anxiety and ruminations
“Self-knowledge is a birth to one’s own light, to one’s own sun. The man who knows himself is a living man.” Marie-Madeleine Davy
This presentation was translated by DocSelect.
Issues addressed
- Anxiety attacks
- Burnout
- Depression
- Grief
- Chronic pain
- Serious illnesses
- Phobias
- Stress
- Trauma
- Anxiety
- Relationship difficulties
- Panic attacks
- Anger management
- Excessive jealousy
- Postpartum period
- Harassment
Specialties
- Hypnosis
- Individual
Additional practices
Hypnosis
Changing harmful behavior or character
Self-confidence
Depression
Pain or rheumatism
Fear or phobia
Burnout
Stress
Difficult times
Digestive disorders and health problems
A past trauma
Conversational hypnosis