Presentation
“If you feel overwhelmed by events, take back control of your life”
Do you feel like you are enduring your life?
Do you feel tossed around by events, overwhelmed by responsibilities, submerged by stress? Do you feel like you no longer have control?
It is easy to feel overwhelmed sometimes. Life is made up of challenges, changes, difficult moments. But when this feeling becomes too present, it can prevent us from truly living and from thriving.
Gestalt therapy can help you regain control
Laila is an experienced Gestalt therapist at the Humanist Center for Alternative Medicine INFLUX VITAL in Jumet. Her mission is to help people who feel overwhelmed to find balance again, to find peace with themselves and become the creator of their life.
What is Gestalt therapy?
It is a global humanistic therapeutic approach that emphasizes:
- Self-awareness: Learning to know yourself better, to understand your emotions, your needs and your aspirations;
- The present moment: Focusing on what is happening here and now, rather than getting lost in the past or worrying about the future. Stepping out of repetitive patterns;
- Responsibility: Becoming aware of your creative power and acting for the well-being of yourself and others.
In a warm, safe, non-judgmental setting, Laila offers you attentive and compassionate listening. She supports you step by step, gently and at your own pace.
Together, you explore the causes of this feeling of being overwhelmed, the thought and behavior patterns that make you suffer. You learn to identify your needs, express them assertively, and implement concrete actions to regain control of your life.
Why choose Laila?
- Her experience: She has already helped many people overcome this feeling of being overwhelmed and become actors in their own lives;
- Her kindness: She welcomes you without judgment, with respect and empathy;
- Her personalized approach: She adapts her support to your specific needs.
If you are ready to free yourself from this feeling of being overwhelmed, to regain inner balance and to become the creator of your own life, do not hesitate to contact Laila
Together, you can find the path to a more peaceful and fulfilling life.
This presentation was translated by DocSelect.
Issues addressed
- Anxiety attacks
- Burnout
- Depression
- Grief
- Phobias
- Stress
- Trauma
- Anxiety
- Relationship difficulties
- Hypersensitivity
- OCD (Obsessive-compulsive disorders)
- Sleep disorders
Specialties
- Brief therapy
- ACT
- Mindfulness
- Systemic therapy
- Coaching
- Marital counseling
- Parental guidance
- Humanistic and holistic therapy
- Gestalt therapist
- Individual
- Teenagers
Patients supported
13 - 16 years
Adolescents 17 and older